The Training Journal of kristinjg

Post by:kristinjg

Sunday, December 13th, 2009 at 4:30 pm  |  No Comments »

 

tread mills and such are so boring

I went to the gym and did the gazelle for 18 minutes and then the treadmill for about 22 minutes.  I hate those machines.  I just think the whole time about how soon I can finish.  AHHHH!!!!  It’s so boring!!!   I love the outdoors so much more.  But the weather is so bad so I’ll keep it up.  Also there are  a lot of strength training things there.  Its pretty intimidating.  But I did a little upper body stuff on those.

Workout:

  • Type: General Cardio
  • Date: 12/13/2009
  • Time: 16:30:00
  • Total Time: 00:40:00.00
  • Calories: 366

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Activities: Year to Date

Distances
Run : 34 miles
Walk: 13 miles
Swim: 4,664 yards
Hours of Activity
 Swim: 2.7 - 18.9%
 Run : 6.0 - 42.6%
 Walk: 3.9 - 27.8%
 Other: 1.5 - 10.7%
  Total:14.0