The Training Journal of kristinjg

Post by:kristinjg

Tuesday, December 1st, 2009 at 9:15 am  |  No Comments »

 

Walk - 0.2 hours - 12/01/2009

Workout:

  • Type: Walk
  • Date: 12/01/2009
  • Time: 09:15:00
  • Total Time: 00:12:00.00
  • Calories: 95
  • Distance: 0.75 miles
  • Average Pace: 16:00/mile

Filed under: Uncategorized, Walk  |  Digg! this story.  |  Leave a Comment

Activities: Year to Date

Distances
Run : 31 miles
Walk: 8 miles
Swim: 3,784 yards
Hours of Activity
 Swim: 2.2 - 19.0%
 Run : 5.5 - 48.3%
 Walk: 2.2 - 19.4%
 Other: 1.5 - 13.3%
  Total:11.3