Swim 1/2 mile and then hit the suana. Ahhhh….
Q: Is swimming good for your figure?
A: If swimming good for your figure, explain whale to me..
That’s what I was thinking at the pool last night. Someone sent me a really inappropriate email this week and this was part of it. So I thought it was appropriate after my swim last night. There were some really big men swimming really well.
Workout:
- Type: Swim
- Date: 11/18/2009
- Time: 19:00:00
- Total Time: 00:23:00.00
- Calories: 181
- Distance: 897.6 yd
- Average Pace: 2:33.79/100yd
Filed under: Swim |
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