Run - 0.5 hours - 02/02/2010
Workout:
- Type: Run
- Date: 02/02/2010
- Time: 19:00:00
- Total Time: 00:30:00.00
- Calories: 395
- Distance: 3 miles
- Average Pace: 10:00/mile
Filed under: Run, Uncategorized
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Back in Action
What a crazy month. Moved. Then went on vacation for 2 weeks in Hawaii. That was really awesome btw. Anyway, trying to get back in the swing of things. It felt soooo good to swim!
Workout:
- Type: Swim
- Date: 02/01/2010
- Time: 19:00:00
- Total Time: 00:00:00.00
- Distance: 492.8 yd
Filed under: Run, Swim
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Run - 0 hours - 01/23/2010
Workout:
- Type: Run
- Date: 01/16/2010
- Time: 07:00:00
- Total Time: 00:00:00.00
- Distance: 4 miles
Filed under: Run, Uncategorized
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Run - 0 hours - 01/21/2010
Workout:
- Type: Run
- Date: 01/14/2010
- Time: 15:00:00
- Total Time: 00:00:00.00
- Distance: 3.5 miles
Filed under: Run, Uncategorized
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Run - 0.5 hours - 12/27/2009
Wow, running with the dog makes me go a lot faster!
Workout:
- Type: Run
- Date: 12/27/2009
- Time: 04:30:00
- Total Time: 00:30:00.00
- Calories: 434
- Distance: 3.4 miles
- Average Pace: 8:49.41/mile
Filed under: Run, Uncategorized
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Run/walk - 0.7 hours - 12/25/2009
I’ve been out of circumstantially out of commission for 12 days. Its hard to get back!
Workout:
- Type: Run
- Date: 12/25/2009
- Time: 03:30:00
- Total Time: 00:40:00.00
- Calories: 473
- Distance: 3.5 miles
- Average Pace: 11:25.71/mile
- Ascent: 300 ft
Filed under: Run, Uncategorized
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tread mills and such are so boring
I went to the gym and did the gazelle for 18 minutes and then the treadmill for about 22 minutes. I hate those machines. I just think the whole time about how soon I can finish. AHHHH!!!! It’s so boring!!! I love the outdoors so much more. But the weather is so bad so I’ll keep it up. Also there are a lot of strength training things there. Its pretty intimidating. But I did a little upper body stuff on those.
Workout:
- Type: General Cardio
- Date: 12/13/2009
- Time: 16:30:00
- Total Time: 00:40:00.00
- Calories: 366
Filed under: General Cardio
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Tried swimming at a gym.
My in-laws got us a one month pass to a gym. I have to say I prefer the community pool because of the people that frequent such places. However, I am kind of looking forward to working out indoors this month.
Workout:
- Type: Swim
- Date: 12/08/2009
- Time: 19:00:00
- Total Time: 00:25:00.00
- Calories: 197
- Distance: 880 yd
- Average Pace: 2:50.45/100yd
Filed under: Swim
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Walk - 0.2 hours - 12/01/2009
Workout:
- Type: Walk
- Date: 12/01/2009
- Time: 09:15:00
- Total Time: 00:12:00.00
- Calories: 95
- Distance: 0.75 miles
- Average Pace: 16:00/mile
Filed under: Uncategorized, Walk
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I never really track my swimming time.
Workout:
- Type: Swim
- Date: 11/30/2009
- Time: 19:00:00
- Total Time: 00:20:00.00
- Calories: 158
- Distance: 880 yd
- Average Pace: 2:16.36/100yd
Filed under: Swim
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