The Training Journal of kristinjg

Post by:kristinjg

Wednesday, November 10th, 2010 at 6:40 pm | No Comments »

I felt much better tonight

I can move my arms tonight. So that’s improvement. :O)

Workout:

Type: Swim
Date: 11/10/2010
Time: 18:40:00
Total Time: 00:20:00.00
Calories: 128
Distance: 598.4 yd
Average Pace: 3:20.53/100yd

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Post by:kristinjg

Monday, November 8th, 2010 at 5:40 pm | No Comments »

I’ve moved, I’ve been sick, I’ve been on vacation, I’ve been… the list is endless. I’ve basically not been working out on a regular basis. The times that I have worked out since I last tracked a work out, have been so sporadic that I didn’t bother with tracking. However, I’m serious again and I think tracking helps, it gives me something to report to (other than my jeans).

So here we go. November is my new beginning. I went to the pool and swam last night. I had to stop and breath every 50 yards… My arms hurt so bad when I got home I could barely wash my hair. Oh how quickly we fall apart… But you have to start sometime and so start I did.

Just Keep Swimming

Workout:

Type: Swim
Date: 11/08/2010
Time: 17:40:00
Total Time: 00:20:00.00
Calories: 128
Distance: 492.8 yd
Average Pace: 4:00.64/100yd

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Post by:kristinjg

Sunday, June 6th, 2010 at 8:10 pm | No Comments »

Run - 0.5 hours - 06/06/2010

We went the super hilly way. Kicked my but! Especially after driving to canada this weekend. It felt good to really stretch the legs.

Workout:

Type: Cycle
Date: 06/06/2010
Time: 19:07:00
Total Time: 1:00:00.00
Distance: 2.6 miles
Average Speed: 5.2 mph
Ascent: 300 ft

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Post by:kristinjg

Tuesday, June 1st, 2010 at 6:00 pm | No Comments »

Run - 0.5 hours - 06/01/2010

Ran with Wade around the neighborhood. A little bit drizzly but not bad. Still regaining momentum. It sure doesn’t take long to lose what you’ve built up to!

Workout:

Type: Run
Date: 06/01/2010
Time: 18:00:00
Total Time: 00:31:00.00
Calories: 297
Distance: 3 miles
Average Pace: 10:19.62/mile

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Post by:kristinjg

Tuesday, May 25th, 2010 at 6:00 pm | No Comments »

Run - 0.5 hours - 05/25/2010

Ran with Wade. I was dragging but I did it.

Workout:

Type: Run
Date: 05/25/2010
Time: 18:00:00
Total Time: 00:29:00.00
Calories: 309
Distance: 2.9 miles
Average Pace: 10:00/mile

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Post by:kristinjg

Saturday, May 22nd, 2010 at 4:30 pm | No Comments »

Run - 0.3 hours - 05/22/2010

Nice easy little jog with Wade down by the lake. We were a little sluggish. Not very motivated. Hadn’t ran since the beat the bridge. We were feeling pretty lazy. Okay so tonight we’re going to get it together….

Workout:

Type: Run
Date: 05/22/2010
Time: 16:30:00
Total Time: 00:20:00.00
Calories: 213
Distance: 2 miles
Average Pace: 10:00/mile

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Post by:kristinjg

Sunday, May 16th, 2010 at 8:40 am | No Comments »

Run - 0.8 hours - 05/16/2010

We participated in the Beat the Bridge 8k run on Sunday. It was a ton of fun. We didn’t beat the bridge although we ran at a good 9 minute mile pace, which is faster than our normal pace. This was because we were way back in the lineup. We were robbed! We would have made it if we were toward the front of the group. But hey, it was fun! I felt the urge to pee just before the race began. I understand why runners pee themselves. You really don’t want to stop running and you really have to go! It’s awful. So, back to not beating the bridge, I was sort of relieved that I could take a minute to pee. The bridge was up for about 7 minutes so that was my chance. Also, my time reflects the 7 minute subtraction. Otherwise my pace was way over 10 minute miles.

Workout: